2011 Weight Loss Challenge!
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Nikcoils
jenni-t
tresmom08
missmoriah
MissFierce21
songbird
kekesmom29
blkbeauty2010
SoFlyy
mslys09
Kittabug
Jazzygurll
blackice82
JaysCheekyBaby
poeticlyspkng
Cupcake415
Danybyrd
EmbracingNaturalMe
BlacknGolden
LoveZaporiah
sweetdrk1
ladydayvintage
v3tt3
BlessedTresses
Sebastain13
HAMPTONSFNST
Butterfly125
misskris
Curlock Holmes
JessiWantsCurls
Tmochava
LaToya28
courtrhapsody
BriaBeauty
FloridaSunshiny
LuvMeLuvMyFro
TwistedKurlzz
summerbreeze76
milwaukeechick
Mandi'sGoneCurly!
44 posters
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Re: 2011 Weight Loss Challenge!
I didn't get to go to Zumba. Sad Face.
Mandi'sGoneCurly!- Posts : 292
Join date : 2010-12-10
Age : 34
Location : Anchorage, AK
Re: 2011 Weight Loss Challenge!
Butterfly125 wrote:@Cupcake, tell us more! I love food journals. They keep me on track because I can't ignore what I've written down, or in my case, typed in. My food journal is on my WW e-Tools.
Well, I type mine at work, print it out and put it in a binder...
I have a sit down office job, so YES... I have to be on a strict diet...
I never had problems with gaining weight, because before this job I was constantly walking, moving, bending, etc... So now I watch what makes me gain while NOT moving around so much...
I do go to the gym after work, but I am very strict while AT work, lol
Cupcake415- Posts : 142
Join date : 2010-10-05
Location : Long Beach, CA
Re: 2011 Weight Loss Challenge!
Yeah, I also have a desk job so I know what you mean. When I want to snack out of boredom, I walk down and then back up the stairs since I work on the forth floor. That always gives me a wakeup call.
Butterfly125- Posts : 639
Join date : 2010-10-27
Location : L.V.
Re: 2011 Weight Loss Challenge!
I'm in!
Height: 5'2 1/2
Start Weight: 142
Current Weight: 142
Goal Weight: 115
BMI: 26.0/ Overweight
Height: 5'2 1/2
Start Weight: 142
Current Weight: 142
Goal Weight: 115
BMI: 26.0/ Overweight
Jazzygurll- Posts : 16
Join date : 2011-01-07
Re: 2011 Weight Loss Challenge!
Jazzygurll wrote:I'm in!
Height: 5'2 1/2
Start Weight: 142
Current Weight: 142
Goal Weight: 115
BMI: 26.0/ Overweight
Welcome Jazzy!
Mandi'sGoneCurly!- Posts : 292
Join date : 2010-12-10
Age : 34
Location : Anchorage, AK
Re: 2011 Weight Loss Challenge!
So I've been doing a lot of strength training and I really feel it and it feels sooooo good. I think I'm beginning to get addicted to the feeling of how it feels once the workout is done, lol. Its been 2 weeks and I already notice that I've loss inches and right now that's want to lose more than weight. My clothes fit differently and this coat I have would alway pop open open but now it stays buttoned up. Yay!!! I'm so excited, I love seeing results.
Tmochava- Posts : 232
Join date : 2009-12-02
Age : 44
Location : Charlotte, NC
Re: 2011 Weight Loss Challenge!
Tmochava wrote:So I've been doing a lot of strength training and I really feel it and it feels sooooo good. I think I'm beginning to get addicted to the feeling of how it feels once the workout is done, lol. Its been 2 weeks and I already notice that I've loss inches and right now that's want to lose more than weight. My clothes fit differently and this coat I have would alway pop open open but now it stays buttoned up. Yay!!! I'm so excited, I love seeing results.
Congrats, I can't wait until I loose some inches. I am like you, I would rather loose inches instead of weight.
Re: 2011 Weight Loss Challenge!
That's great Tmochava!!! YAY!!!Tmochava wrote:So I've been doing a lot of strength training and I really feel it and it feels sooooo good. I think I'm beginning to get addicted to the feeling of how it feels once the workout is done, lol. Its been 2 weeks and I already notice that I've loss inches and right now that's want to lose more than weight. My clothes fit differently and this coat I have would alway pop open open but now it stays buttoned up. Yay!!! I'm so excited, I love seeing results.
I can't wait to post tomorrow and see hwo weel we have all done!!!
Re: 2011 Weight Loss Challenge!
I'm looking forward to seeing everybody's results.
Tmochava- Posts : 232
Join date : 2009-12-02
Age : 44
Location : Charlotte, NC
Re: 2011 Weight Loss Challenge!
That's awesome, Tmochava!!! Keep up the good work!
Butterfly125- Posts : 639
Join date : 2010-10-27
Location : L.V.
Re: 2011 Weight Loss Challenge!
Dang I just saw my typos!!! "hwo" and "weel" LOL I'm sure you knew I meant "how" and "well" but I hate typos!!!!
Re: 2011 Weight Loss Challenge!
Thanks Butterfly125!
@misskris....I hate typos too, lol. I always try to read over what I wrote but ususally miss something.
@misskris....I hate typos too, lol. I always try to read over what I wrote but ususally miss something.
Tmochava- Posts : 232
Join date : 2009-12-02
Age : 44
Location : Charlotte, NC
Re: 2011 Weight Loss Challenge!
I'm not sure if anyone mentioned it already, but if you want to journal your food on the computer for free you can join sparkpeople.com. It is a database for counting calories and workouts and has other good information. A good, free site.
courtrhapsody- Posts : 163
Join date : 2010-01-11
Re: 2011 Weight Loss Challenge!
Hi ladies. So it's sunday and I see I am the 1st one to post weight loss!!!
So when I 1st measured last week --> to today...
waist: 43 3/4" --> 42 3/4ish
weight: 208.5 --> 201.6
LOST 6.9 lbs!!!!! YAY!!!!
I still think I need to eat more protein though. Like yesterday I am pretty sure I didn't eat enough so I will do better with that.
YAY weight loss. I know my Aunt Flow is due to come this week so I know the numbers on the scale will be jumpin all over the place which I HATE!!! I tend to gain a couple during that time of month. Does anyone else gain then and if so is there anything you do to beat it???
Good luck ladies!!!
So when I 1st measured last week --> to today...
waist: 43 3/4" --> 42 3/4ish
weight: 208.5 --> 201.6
LOST 6.9 lbs!!!!! YAY!!!!
I still think I need to eat more protein though. Like yesterday I am pretty sure I didn't eat enough so I will do better with that.
YAY weight loss. I know my Aunt Flow is due to come this week so I know the numbers on the scale will be jumpin all over the place which I HATE!!! I tend to gain a couple during that time of month. Does anyone else gain then and if so is there anything you do to beat it???
Good luck ladies!!!
Re: 2011 Weight Loss Challenge!
Wow, you lost a LOT!! Way to go misskris!
I only worked out twice this week. I've cut back on my portion sizes though. I'm down 1lb, and I can look at my waist and tell that it's definitely smaller. I'm happy...small steps lead to big changes!!
I only worked out twice this week. I've cut back on my portion sizes though. I'm down 1lb, and I can look at my waist and tell that it's definitely smaller. I'm happy...small steps lead to big changes!!
Re: 2011 Weight Loss Challenge!
HAve you measured your waist?? That will let you know for sure! But Congrats!!!!!
Re: 2011 Weight Loss Challenge!
YAY, Misskris!!!! That's a big loss! Keep it up, girly.
Okay, today's weigh-in...137.5 lbs. Thats a loss of 3.5 lbs!!! .
I didn't include my waist measurement when we started, but misskris right, so I measured this morning and it's exactly 30".
Okay, today's weigh-in...137.5 lbs. Thats a loss of 3.5 lbs!!! .
I didn't include my waist measurement when we started, but misskris right, so I measured this morning and it's exactly 30".
Butterfly125- Posts : 639
Join date : 2010-10-27
Location : L.V.
Re: 2011 Weight Loss Challenge!
That's great Butterfly!! Dang I got a LONG way to go to get that waist size!!! LOL Actually I'm not trying to get that small...I don't think I can nor would I look right!!! LOL I have always been a "big boned" girl so I don't think I was meant to be skinny!!! But I CAN get trimmer and leaner!!
Re: 2011 Weight Loss Challenge!
Hahahaha...yeah, we all come in different shapes and sizes. Thanks! I have always been a small-framed girl so for me I'm thinking I need to get that 30" down to 28"...lol, we'll see. My real goal is to be fit and healthy.
Butterfly125- Posts : 639
Join date : 2010-10-27
Location : L.V.
Re: 2011 Weight Loss Challenge!
I hear that! "fit and healthy" should be the goal!!Butterfly125 wrote:Hahahaha...yeah, we all come in different shapes and sizes. Thanks! I have always been a small-framed girl so for me I'm thinking I need to get that 30" down to 28"...lol, we'll see. My real goal is to be fit and healthy.
Re: 2011 Weight Loss Challenge!
I started at 149 and I am down 1.4 lbs :-)
courtrhapsody- Posts : 163
Join date : 2010-01-11
Re: 2011 Weight Loss Challenge!
Congrats, courtrhapsody!!! That's awesome!!! We are doin' it !!
Butterfly125- Posts : 639
Join date : 2010-10-27
Location : L.V.
Re: 2011 Weight Loss Challenge!
Yay Ladies on your weight loss! I wish my news was as great. I loss .2 lb. Its my fault though. I slacked off alot this week.
So for next week, here are my goals:
1) NO CANDY! (Dang Valentines hearts)
2) Workout everyday with Sunday being my rest day
3) Log EVERYTHING I eat (and as someone said before, If I can't log it, don't eat it)
Next week WILL be better. My goal is 3lbs.
So for next week, here are my goals:
1) NO CANDY! (Dang Valentines hearts)
2) Workout everyday with Sunday being my rest day
3) Log EVERYTHING I eat (and as someone said before, If I can't log it, don't eat it)
Next week WILL be better. My goal is 3lbs.
Mandi'sGoneCurly!- Posts : 292
Join date : 2010-12-10
Age : 34
Location : Anchorage, AK
Re: 2011 Weight Loss Challenge!
Congrats on all the weightloss ladies....that's alright Mandi, there's always next week.
I think I will do a waist measurement today and see if it changes next week.
I think I will do a waist measurement today and see if it changes next week.
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