What Multi Are You Taking?

Im taking the new adult gummy multi-vitiamin by Once a Day. SN: I dont like swallowing pills at all. So if you feel the same way this may be a good alternative for you because the gummy tastes excactly like real gummy bears. Give it a try.

marquila2007 wrote:Im taking the new adult gummy multi-vitiamin by Once a Day. SN: I dont like swallowing pills at all. So if you feel the same way this may be a good alternative for you because the gummy tastes excactly like real gummy bears. Give it a try.

I hate swallowing pills, too! Especially vitamins...they're huge! I take a liquid multi-vitamin, but I've heard the gummy bears are good.

I was taking about 5000mcg of Biotin, but my legs would swell, so I started taking a lower dosage. I didn't have a problem with my skin while taking them.

I'm currently taking HairFinity, Omega 3 Fish Oil, and Vitamin C. This works well for me. I get the Biotin, MSM, and Silca in the HairFinity Vitamins. I've seen a lot of growth using the HairFinity vitamins.

i am taking maxi hair.

Biotine gave me bad acne, so i just recently switched to prenatals, i hope they have a better effect!

I take one a day women's. I have trouble swallowing the huge pills too, so I bought a pill cutter at target, and I cut them in half and swallow half at a time. It works well for me. I've been taking one a day for over a year now and I really like it.

vonda4b wrote:Ok. Tisha. I just thought I would share this with a friend/co-worker. She's really into her health and she just asked me why I don't take a multi because I mentioned one day that I could not remember how old my daughter was 5/6 [You must be registered and logged in to see this image.] ? I had to ask her. I really need to take something for memory, immunity, calcium, joint health..etc. Can you recommend some things?

I haven't quite arrived at the eat to live yet, but i have managed to keep off 30lbs for over a year. I'm >180lbs now but I really need to get down to 164lbs.

When you say you juice everyday does that mean that is all you have as your meals? breakfast, 2 snacks, lunch, dinner?

Ginko Biloba is great for memory I took it all throughout college!

I take Nature Made Multi for Her and Nature Made Vitamin D-3 1000iu everyday

JasLuv wrote:I take Nature Made Multi for Her and Nature Made Vitamin D-3 1000iu everyday

I'm taking this one as well I'll be adding a Vitamin C to this soon..I'll pass on the Biotin and just eat well, exercise and stay on my knees hehe

Naturally Nu* wrote:

JasLuv wrote:I take Nature Made Multi for Her and Nature Made Vitamin D-3 1000iu everyday

I'm taking this one as well I'll be adding a Vitamin C to this soon..I'll pass on the Biotin and just eat well, exercise and stay on my knees hehe

What is the Vitamin C good for?

Just an extra immunity boost - prevention from getting sick throughout the year.

Naturally Nu* wrote:Just an extra immunity boost - prevention from getting sick throughout the year.

Has it been working? I take Vitamin C and if I take it daily I notice a difference. I missed a week one time and I got sick immediately.

Yes! I used to take them regularly but when I ran out, I didn't re-purchase and got pretty sick and like many americans, just didn't have time for it (so sad, right?) and ended up taking western meds (which I'm not really a fan of).

It definitely works. So the plan is to just add the Vitamin C again so I can prevent getting sick and dsperate for a quick fix. I think I can squeeze in time to take an extra vitamin [You must be registered and logged in to see this image.]

Naturally Nu* wrote:Yes! I used to take them regularly but when I ran out, I didn't re-purchase and got pretty sick and like many americans, just didn't have time for it (so sad, right?) and ended up taking western meds (which I'm not really a fan of).

It definitely works. So the plan is to just add the Vitamin C again so I can prevent getting sick and dsperate for a quick fix. I think I can squeeze in time to take an extra vitamin [You must be registered and logged in to see this image.]

How many milligrams are you taking a day?

Well, I'm planning on buying 1,000 mg and taking that daily w/ the nature made. But, I also have 500 mg chewables that I randomly pop in my mouth on the way out the door n such.

Thanks!

ur welcome! [You must be registered and logged in to see this image.]

Rainbow Light Women's One Multi, 3 Omega 3-6-9(1200mg), 2 Folic Acid (800mg), 1 Fish oil (?) - They're more for keeping the blues away and health. The plus side are softer hair and stronger nails?

I feel like I need to start taking some vitamins now. I want to try Nature made or maybe women's one a day

im taking Prenatals a friend of mine took biotin and started sprouting a mustache and beard [You must be registered and logged in to see this image.]

Mllebutterfly wrote: I'm interested in trying a protein supplement called Dessert has anyone tried it?

Better late in replying than never. I've been hooked on BSN's Lean Dessert for six months now, and a little goes a long way. Flavors are one of the best in the market. It doesn't offer a complete multi-vitamin breakdown, but it does have BCAAs, which I tend to look for in my protein shakes. I highly recommend the Cinnamon Roll flavor; tastes like a freshly-baked roll from the local bakery, nommers. Chocolate Fudge is okay but I find it a bit too decadent for me. I go back and forth between Dessert and Syntha-6.

Currently, I'm taking Nature Made's Multi for Her Liquid SoftGel. I'm terrible at taking pills, but this has so far been the only large multivitamin pill that I've been able to swallow down with ease, even with plain water. I also take Lutein 6mg because it seems to help with my severely-dry and aggravated eyes.

I take GNC's Prenatal vitamins. I've been on them since March and they have been treating me well. I started taking them after a visit to a nutritionist.

I take MSM and Vitamin C.

NaturallyInspired wrote:im taking Prenatals a friend of mine took biotin and started sprouting a mustache and beard [You must be registered and logged in to see this image.]

lol...oh no!

I have been taking Isotonix Multi-vitamin and OPC-3 antioxidant for the last year. I will never take anything else.