Natures Bounty Hair Skin and Nails Supplements
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Natures Bounty Hair Skin and Nails Supplements
So ive been researching products- well supplements- for my hair bc i do not have the best diet nor do i drink loads of water- because i want my hair to grow to its potential. In addition i have been also looking for supplements for my skin. I was on walgreens website and i caame across this Natures bounty Hair, skin and nails supplement- you are supposed to take 3 a day- i read the reviews on the product- there are about 20 and they all seem to have had great results using it. I was a little iffy about just taking biotin supplements bc i have read review on biotin and a lot of ppl had complained about getting breakouts from it- my skin is not clear so anything that might break me out more terrifies me. Anyway, this supplement does contain biotin about 1000 mcg per pill i believe and it has a whole bunch of other vitamins in it. I was wondering if any of you ladies have taken this supplement and if youve noticed a difference in both hair and skin? how has iit been, how long youve been taking it? do u/did u suffer from acne?im not too concerend with the helping of nails bc my nails are ver strong and white but im really interested in the overall change ever since taking it. Feedback?
Blackdoll83- Posts : 77
Join date : 2010-01-25
Re: Natures Bounty Hair Skin and Nails Supplements
So i just picked up a bottle and i started using it a couple days ago- i will update when/ if i notice changes
Blackdoll83- Posts : 77
Join date : 2010-01-25
Re: Natures Bounty Hair Skin and Nails Supplements
even if you take supplements you need to drink alot of water...biotin usually causes breakouts because your body only uses what it can and then releases the rest and whatever doesnt come out when you use the bathroom comes out as pimples on your face.
iri9109- Posts : 831
Join date : 2010-01-03
Age : 33
Location : Buffalo, NY
Re: Natures Bounty Hair Skin and Nails Supplements
oh ok thx iri9109. I will keep that in mind and def drink more water.
Blackdoll83- Posts : 77
Join date : 2010-01-25
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