How to get rid of Build-Up?

I've noticed that when I wash my hair, I usually have a lot of build up. I get nervous, and the co-wash method is X-ed out because I feel as if I have to use shampoo to get rid of the build-up. The products I use include Karen's Body Beautiful shampoo and Luscious Locks conditioner. With the build-up, her shampoo doesn't seem to work for me...so I grab the Organix coconut milk shampoo. For my twists, I use KBB's hair milk, but I have run out of it, so recently, I've been using Palmer's Coconut hair milk plus coconut oil and a little of KBB's hair butter for hold.

What type of shampoo/conditioner should I try? I have returned to using the apple cider vinegar rinse that my mom and grandmother used to do with my hair. I may not be doing that correctly though.

maybe you can use any of dr.bronner's liquid soap as a cleanser? a little goes a long way because you it is very concentrated. you may need to dilute. also, kiss my face has a clarifying shampoo, but i haven't tried it yet. i also hear benozonite clay is a good clarifier.

Burt's Bees grapefruit and beet and Carol's Daughter Khoret Amen shampoo work great on removing build-up for me.

Thanks, ladies. I will look into those products. I just washed my hair, and the build-up was not bad at all!!! And I know that I used a lot of product this past week.

lol, i dnt think i did my acv rinse correctly either! suave clarifyer is a suggestion. i'll have to try the dr. bronner as a cleanser! u definitely need to dilute it though. i use it as body wash and dnt need alot (almond and lavendar are my fav)

You can try using Giovanni's Smooth As Silk Shampoo, or one of Aubrey Oranics shampoos if you want a shampoo. You could also try a baking soda treatment, that releases build up as well.

The baking soda treatment removes the remnants of anything. I used at a time I didn't have anything built up and that was not a good idea. However, I can see how it can be a great remover:
http://tiashauntee.blogspot.com/2009/09/baking-soda-conditioner-treatment.html

I cosign to using baking soda...Leave my hair feeling so soft and removes buildup...I also clarify with ACV (Apply Cider Vinegar)