New Workout Sites

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New Workout Sites

Post by fanmnatirel on 25th February 2011, 10:33 pm


I have a new addiction and thought i'd share:
This dude has some good workout videos. I was looking for a way to up my workout intensity and i think he has some great ideas...

www.makingthebest.com

Youtube: makingthebest09

and there's this crazy lady too:
charliejames1975


Do you have any sites you'd like to share???
Enjoy!!!!
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Re: New Workout Sites

Post by natural83 on 26th February 2011, 4:27 pm

I will have to check these out! I never thought to look for workout videos on Youtube! Thanks for sharing!
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Re: New Workout Sites

Post by Happy2B on 27th February 2011, 12:57 am

My friend just sent me this link the other day. I think there are over 100 videos....Enjoy!


http://www.exercisetv.tv/workout-videos/all/?videotype=free-full-length
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Re: New Workout Sites

Post by Happy2B on 27th February 2011, 1:12 am

One more thing...I also found this website, livestrong.com, and have been using it for the last few days. You can track your calorie intake and workouts, it will give you a calorie recommendation based on your age, weight and fitness goals. Also, based on your food journal it will let you know the percentages of what you are eating (carbs, proteins, fat, etc). Check it out, there are also a few more things which I have not mentioned...it has been very helpful for me.
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Re: New Workout Sites

Post by fanmnatirel on 27th February 2011, 1:56 am

Thanks for participating and sharing ladies!!!

@ Natural83-Me neither. I never thought about looking for them on YouTube until I had a light bulb moment.., Loool.
I randomly YouTubed "high intensity work out" because I was getting bored with my "routines" and voila... I was super excited....

@ free2b- I will definitely check those websites!!!
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Re: New Workout Sites

Post by slimwithabs on 2nd March 2011, 5:54 pm

I do some of those exercises at P/T (Physical Theorpy) the Planks R my favorite.
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