Sew ins

Hey,

I was just wondering have any of you had sew ins after you BC'D because I was thinking of getting one after I take my braids down. I had sew in's when i was transitioning but I was not conditioning or moisturizing my hair everyday like I am doing now with the braids. I wanted to know how you moisturized and keep your natural hair hydrated with a sew in? Because Im experiencing growing and dont want it to stop lol sounds silly but I learned from Kimmable that your hair has to stay hydrated and I found that its actually helping me. I want a sew in for 3 reasons. 1.Protective hair styling 2. I work out alot. 3. I miss my long hair and miss wearing different styles. So do you ladies have any suggestions?

I transition with sew ins and i use to have a applicator bottle that i use to squeeze between the parts. And i washed my weave every other week. hope this helps