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How often do you wash your hair?

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Keisha
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How often do you wash your hair? Empty How often do you wash your hair?

Post by CarlaAR 24th February 2011, 8:57 pm

I've been on a two day a week schedule (if time permits) when it comes to washing my hair due to my workout schedule. I'm on day 3 since I last washed my hair and its feeling pretty gross and itchy already. I would rather not wash my hair so often due to time and also the fact that I'm in protective style mode (buns) until the weather warms up a bit. During the summer when I do a lot of wash-n-gos, its not such a big deal.

If you workout on a regular basis, how often do you workout and wash your hair? It could be shampoo or co-washes.


Last edited by CarlaAR on 24th February 2011, 11:36 pm; edited 1 time in total
CarlaAR
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Post by cagebird 24th February 2011, 10:56 pm

Wow now I have proof that I am lazy. I work out at least twice a week and I only wash my hair once a week.
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Post by Lynnieluve 24th February 2011, 11:13 pm

I work out 4 times a week and I only wash my hair once a week.
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Post by cyclingchick 24th February 2011, 11:17 pm

I'm at the gym 4x and I wash once per week as well. I sweat a ridiculous amount in my weekly spin class, so I'll usually do a water rinse on that night.
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Post by CarlaAR 24th February 2011, 11:37 pm

cyclingchick wrote:I'm at the gym 4x and I wash once per week as well. I sweat a ridiculous amount in my weekly spin class, so I'll usually do a water rinse on that night.

A water rinse counts! I may start doing that in addition to the co-washes and shampoos...
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Post by krazy coils 24th February 2011, 11:40 pm

I work out 3-4 times a week and wash once a week. In the summer it seems that I co-wash more often or do a water rinse.
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Post by KamsMa82 24th February 2011, 11:45 pm

I work out 4-5 days a week and co-wash every two-three days. It mostly depends on how "eww" my hair feels. Some days after a run or intense step class, I HAVE to co-wash. Others, not so much.

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Post by creolebeauty1 25th February 2011, 12:13 am

mmm i have been slacking on my gym grind this month but normally i hit the gym 5 times a week and i wash my hair once every two weeks and i co wash (sometimes) once a week i plan on washing more often once i BC but for now this seems to work since i mostly wear protective styles
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Post by Emartini04 25th February 2011, 12:21 pm

I work out 4-5 times a week and co wash my hair once a week. I usually twist my hair and put on a cotton scarf before I work out so my hair won't frizz up badly.
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Post by blackice82 25th February 2011, 3:02 pm

I workout 3-4 times a week and co wash once and do a big wash w/ deep conditioning once a week.
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Post by Keisha 25th February 2011, 3:22 pm

I workout 3-4 days a week and I only wash or cowash once a week. In the winter months its too cold to deal with my hair frequently so once a week will suffice.
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Post by BajanPrincess82 25th February 2011, 3:49 pm

I work out 4-5 days a week and only wash my hair once a week. I don't have the time or energy to do more. However, I have seb. derm., so if my scalp is flaring up, I'll wash every 2 to 3 days.
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Post by CarlaAR 25th February 2011, 3:51 pm

Thank you everyone for your responses! I was afraid that the sweat would dry my hair out if I don't wash it more often, but I think the JBCO oiling on my scalp is helping.
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Post by greta 25th February 2011, 4:44 pm

I work out 3- 4 times a week. I shampoo my hair twice a week and conditioner wash in between.

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Post by komirra 26th February 2011, 2:50 am

i work out 5-6 times a week andI find that i only need to wash one maybe twice a week, but i have to do more shampoos. not just cowashing for my hair to come out rite. i guess its all the sweat plus the poduct build up
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Post by fanmnatirel 26th February 2011, 7:51 pm

I work out 4 times a week but wash every two weeks. Lol... I'm always short on time Sad
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