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SparkPeople

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lexi1
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SparkPeople Empty SparkPeople

Post by AfroButtafly 19th November 2009, 1:57 am

I just wanted to let you ladies know about a health/fitness site I was told about a while back. It's really cool. www.sparkpeople.com You set up your own fitness regimen daily or weekly and track everything you eat. If a food you've eaten is not already on the list you can add it and give the nutrition facts and from then on you can choose it if you eat it again. At the end of the day or whenever your last meal is you can see how many calories you've eaten and other nutrition facts about your diet that day. There are support groups for different areas, they do meet-ups and all kinds of neat things. They email you tips for being successful regularly. You can join groups based on your age range, how much weight you want to lose ect.. I have not been utilizing it as I intended...I really need to get serious about it. But I think you laides would benefit from it greatly so I wanted to share. I like it alot. They even have a store section where you can purchase fitness gear. So check it out and let me know if you join [it's free of course] and how you like it. [You must be registered and logged in to see this image.]

It's hard to lose weight and even harder to do alone so I think some form of support is really important. Even if you belong to a gym this site is still very informative and useful for you in the comfort of your own home. If only I was getting some money for endorsing them ahahahaha [I'm silly] that would be nice though..
[You must be registered and logged in to see this image.]
AfroButtafly
AfroButtafly

Posts : 57
Join date : 2009-11-06
Age : 36
Location : Jacksonville, FL

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Post by inherheels 4th December 2009, 6:45 am

I'm on there as well as brooksjyoung,

Great post!
inherheels
inherheels

Posts : 7
Join date : 2009-11-27

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Post by BindyMac08 4th December 2009, 11:50 pm

Wow, I'm definitely going to check out the site now...
BindyMac08
BindyMac08

Posts : 116
Join date : 2009-11-04
Location : Las Vegas

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Post by Symmetry 7th December 2009, 9:08 pm

Thanks for the info, gonna check it out!
Symmetry
Symmetry

Posts : 17
Join date : 2009-12-04
Age : 40
Location : St. Louis, Missouri

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Post by CurlyKye 7th December 2009, 9:35 pm

I'm there as well as KyeIsGettingFit
CurlyKye
CurlyKye

Posts : 9
Join date : 2009-11-11
Age : 45
Location : Springfield, MO

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Post by joy8269 21st December 2009, 6:42 am

Definitely a great site! I've been on there for 3 years now (joy8269) and have made some great friends which makes this continuous journey on staying healthy and fit much easier to deal with.

It really helped me get things under control after I had my son. I never really paid attention to what I ate or how much but SP gave me the tools to eat better and subsequently, lose the weight that I gained.

I give it two [You must be registered and logged in to see this image.]
joy8269
joy8269

Posts : 9
Join date : 2009-10-26
Location : El Paso, Texas

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Post by adiaha 27th December 2009, 1:17 am

Ive been using SparkPeople since about this time in 2007, I definitely go through spurts though. I just got a Wii Fit so I hope to use it more often
adiaha
adiaha

Posts : 365
Join date : 2009-11-21
Age : 39
Location : New Orleans

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Post by adiaha 27th December 2009, 1:18 am

Oh my name on there is dee5155
adiaha
adiaha

Posts : 365
Join date : 2009-11-21
Age : 39
Location : New Orleans

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Post by LoveBird 9th January 2010, 2:22 pm

i just joined SP-literally. My screen name is MknHdsTrn. need some friends lol [You must be registered and logged in to see this image.]

LoveBird

Posts : 19
Join date : 2009-12-01
Age : 45
Location : Burbank, CA

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Post by Offandrunning 14th January 2010, 5:05 am

I love Sparkpeople...Im yaya2marcus

Offandrunning

Posts : 73
Join date : 2010-01-13

http://[url=http://www.TickerFactory.com/]

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Post by lexi1 16th January 2010, 3:07 am

I just joined! This is a great site. I'll have to come back and let ya know what my screen name is. I forgot that quick LOL!!!

lexi1

Posts : 44
Join date : 2009-10-27

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Post by ChrsLvsBks 28th January 2010, 1:05 am

OMGoodness, I joined today and am excited. My user name is ChrsLvsBks.
ChrsLvsBks
ChrsLvsBks

Posts : 5037
Join date : 2009-11-05
Age : 52
Location : DMV

http://myhairmyway.tumblr.com

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Post by splitsun 27th February 2010, 7:27 am

oh, there is another thread like this around. My name is splitsun Very Happy
splitsun
splitsun

Posts : 196
Join date : 2009-10-31
Location : NYC

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Post by Davinewellness09 28th February 2010, 1:25 am

Hey everybody I heard about it awhile back also,it is a great site for support and motivation. The people are really motivating and friendly. It has been a great support for me so far. I have dropped a total of 8lbs since January. Davinewellness is my screen name add me as your friend. Lets get fit together....

If you can't see yourself as a winner, then you can't perform as a winner..... Zig Ziglar
Davinewellness09
Davinewellness09

Posts : 6
Join date : 2010-01-11

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Post by EmbracingNaturalMe 26th May 2010, 2:09 pm

I joined SP last night. It looks like a great website. My screen name is resmaeha. I am looking forward to using this site to help me reach my weight loss and fitness goals.
EmbracingNaturalMe
EmbracingNaturalMe

Posts : 185
Join date : 2010-02-21
Location : Alabama

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